Cold-pressed cooking oil is extracted from seeds or nuts using a mechanical process without heat or chemicals, preserving its natural flavors, nutrients, and antioxidants.
The cold-pressing method involves crushing the seeds or nuts and applying pressure to extract the oil, retaining the oil’s quality and beneficial properties.
Cold-pressed cooking oils are typically unrefined or minimally processed, making them healthier alternatives to refined oils.
These oils are rich in essential fatty acids, such as omega-3 and omega-6, which are beneficial for heart health, brain function, and overall well-being.
Cold-pressed cooking oils often have a distinctive flavor and aroma that adds depth and complexity to dishes.
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